Achill Island and Westport Yoga - One Wave Yoga

ACHILL ISLAND YOGA

Events

Beach Yoga

Private Groups

onewaveyoga

Lots of classes on offer this August Bank Holiday

Lots of classes on offer this August Bank Holiday weekend 🤸‍♀️

BEACH YOGA 📍DUGORT
☀️FRI @ 11AM - Just added this as the weather looks 😎
☀️SAT @ 9AM
☀️ SUN @ 10AM
☀️MON @ 10AM

Also on SATURDAY
☀️Yoga & Sauna 📍 Bervie Guesthouse Keel
~Yoga at 11am
~ Sauna after at 12pm ✨ FULLY BOOKED ✨
~ Sauna before at 10am ✨7 spots available ✨

All bookings online:
https://onewave.ie/outdoor-yoga/

*This is usually the busiest weekend of the summer so please book in advance 🙏

Trish ❤️

Beach Yoga this Sunday at 10am 📍 Dugort Beach,

Beach Yoga this Sunday at 10am
📍 Dugort Beach, #achillisland

A little gathering where we practice mindful breathing and gentle movement on an idyllic beach located on a beautiful island 😍🏝️

Weather is shaping up halfway decent ⛅

As always, no experience necessary.

Online booking is required: https://onewave.ie/outdoor-yoga/

Send me a message if you have any questions

Trish ❤️

Outdoor Yoga at 11am (60 mins) 📍Garden of The B

Outdoor Yoga at 11am (60 mins)
📍Garden of The Bervie Guesthouse, Keel, Achill
🔥Choose to enjoy a 60 min sauna session beforehand (10am) or after yoga (12pm)
☕Delicious coffee and snacks are available on site @lili_ban_cafe

Limited capacity! Booking available now:
☀️ Saturday 26th July
☀️Saturday 2nd August
☀️ Saturday 9th August

https://onewave.ie/outdoor-yoga/

☀️Sunshine ☀️is coming this weekend and th

☀️Sunshine ☀️is coming this weekend and there are two options to practice yoga in the beautiful outdoors this Saturday 12th July

9am Beach yoga 📍 Dugort Beach (60 mins)

11am Yoga & Sauna* 📍The Bervie, Keel (2hrs)

Booking is essential and you can do so online:
https://onewave.ie/outdoor-yoga/

*Places are very limited for Yoga/Sauna. Book early to avoid disappointment

No experience necessary.

@soundwave_surf_achill @onewaveyoga

Any questions please reach out,
Trish ❤️

Excited to be kicking off weekly yoga and sauna se

Excited to be kicking off weekly yoga and sauna sessions with @soundwave_surf_achill at @lili_ban_cafe
(The Bervie) starting this Saturday 5th July.

Enjoy 1 hour of outdoor Yoga with @onewaveyoga to develop mindfulness, breath awareness, move the body in all directions with care and attention, cultivating inner harmony.
📍Located at the garden of Bervie Guesthouse, Keel

This is followed by 1 hour of 'The Rust Box' Sauna @soundwave_surf_achill , heat exposure & cold water immersion in the waters of keel beach for health & vitality.

All this with a beautiful view and a chance to meet like-minded folks.

Why not enjoy Lili Bán drinks and snacks afterwards!

Places are very limited for each session.

Please book online: https://onewave.ie/outdoor-yoga/

Beach yoga in Dugort continues every weekend too 😊

#achillisland #onewaveyoga
#yogaireland

I am hosting an Inversions workshop this Sunday 11

I am hosting an Inversions workshop this Sunday 11th May at the Yoga Root, Westport.

This will be a playful 2 hours of exploring headstand, forearm stand and handstand in a safe & supportive environment. No experience of inversions necessary!

To read more and book your place visit: https://theyogaroot.org/workshops

Beach Yoga May Bank Holiday
#achillisland

☀️Saturday & Monday 10am☀️
📍Dugort (Silver strand) Beach

Join me for gentle movement, breathwork and mindfulness by the sea 🌊

Booking required & all information available online: https://onewave.ie/outdoor-yoga/

Any queries send me a WhatsApp message 0863385784

⚠️Please note: I do not always see IG or FB messages promptly & it hurts my heart when I see a message only after the class has ended 😥

Look forward to seeing you on the beach,
Trish ❤️

@onewaveyoga Beach Yoga 🤸‍♀️This Saturda

@onewaveyoga Beach Yoga
🤸‍♀️This Saturday 11am on 📍 Dugort Beach (Silver strand)

Beginners welcome, bring a yoga mat or beach towel and as always with our climate, please dress for all seasons 🙃

This will likely be one of the last classes of the season as I am away weekends of 16/17 and 23/24.

Booking is essential: https://onewave.ie/outdoor-yoga/

Trish ❤️

🔥1 spot left🔥 for this Yoga & Sauna event on

🔥1 spot left🔥 for this Yoga & Sauna event on Saturday.

1 hour of outdoor Yoga with @onewaveyoga to develop mindfulness, breath awareness, move the body in all directions with care and attention, cultivating inner harmony.
📍Located at the garden of Bervie Guesthouse, Keel

This is followed by 1 hour of 'The Rust Box' Sauna @soundwave_surf_achill , heat exposure & cold water immersion in the waters of keel beach for health & vitality.

All this with a beautiful view and a chance to meet like-minded folks.

Round off the experience by enjoying 10% off @lili_ban_cafe drinks and snacks afterwards.

Book this last spot online: https://onewave.ie/outdoor-yoga/

If you want to be the first to know about the next of these yoga & sauna events please WhatsApp message your full name & `Beach Yoga' to 0863385784

#achillisland #onewaveyoga
#yogaireland

Weather is shaping up to be good for this Sunday's

Weather is shaping up to be good for this Sunday's beach yoga at 11am. Let's take the opportunity to move together and enjoy the outdoors.

📍Dugort Beach, Achill Island

Booking is online: https://onewave.ie/outdoor-yoga/

You do not need any experience of yoga. Please bring a yoga mat or beach towel and because it is Ireland, please dress for all weather! 😅

(Link in bio)

This June Bank Holiday join @onewaveyoga for Beach

This June Bank Holiday join @onewaveyoga for Beach Yoga - the first summer sessions of 2024 🤸‍♀️
📍 Dugort Beach, Achill Island

💫 Saturday, Sunday & Monday at 11am

Booking is essential, visit https://onewave.ie/outdoor-yoga/

The weather looks good 😊 Bring your own mat or towel, water, sun protection & warm layers.

If you would like to stay updated on these classes throughout the summer please join the WhatsApp group by messaging your FULL NAME & `Beach Yoga` to 0863385784. You are free to leave or rejoin the group at any time.

Classes will not be as frequent this summer, hopefully every fortnight. Schedule changes and additions to the booking calendar will be posted to the WhatsApp group.

Hope to see you soon,
Trish ❤️

#achillisland #amazingachill #beachyogaachill #beachyoga #onewaveyoga #yogaireland

Béziers, early October 🇫🇷

Béziers, early October 🇫🇷

One Wave Beach Yoga 🌊 11am this Saturday Sept

One Wave Beach Yoga 🌊

11am this Saturday Sept 2nd

And Hurray.. the weather is looking to be completely calm and dry 🥳

It should be a good one, and it could be the last of the season as I'm playing it by ear for this month.

Book online here: https://onewave.ie/outdoor-yoga/

As always, a very beginner friendly class. Everyone is welcome

Trish ❤️

Beach Yoga 🌊 •Mindful movement and breath •

Beach Yoga 🌊
•Mindful movement and breath •
Under the sky • On the sand • By the Sea

💫Sunday 11am
📍Dugort Beach (Silverstrand)

Conditions looking good 👌

Book online here: https://onewave.ie/outdoor-yoga/

@achill_tourism #beachyogaachill #onewaveyoga #onewaveyogacommunity #amazingachill #achillisland #yogaireland

One Wave Beach Yoga 🌊
August Bank Holiday🌞
📍Dugort Beach, Achill Island

Fri/ Sat / Sun / Mon
✨11am✨

Booking required (online):
https://onewave.ie/outdoor-yoga/

Trish ❤️

30 🎈 I had a BLAST last weekend celebrating tu

30 🎈

I had a BLAST last weekend celebrating turning 30. I forgot to take photos because I was too busy having fun jumping in the sea, catching up with friends and family, enjoying VH pints & eating delicious food.

I remember a time when 30 sounded very old, but it doesn't feel that way now! Honestly, life seems to get sweeter every year. I certainly care less about small worries & make better choices for myself with every year I get older. I am ready for this fresh decade of my life 🙏

Thanks to everyone who made it special, especially my mum @flynnmargareto who outdid herself with the exceptional food and hosting ❤️

Our beautiful location for Beach Yoga 📍 Dugort

Our beautiful location for Beach Yoga
📍 Dugort Beach, Achill Island

This weekend:

🌊 Saturday 10th at the slightly later time of☀️ 12pm☀️

Weather looks good for the morning/afternoon.

Book online if coming: https://onewave.ie/outdoor-yoga/

And thanks to everyone who came over the bank holiday weekend. It was very special to be back on the beach with the amazing weather. Loved it

Trish ❤️

@achill_tourism @achillentertainmentguide #achillisland #amazingachill

One Wave Beach Yoga returns June Bank holiday week

One Wave Beach Yoga returns June Bank holiday weekend ☀️🌊

Sat 3rd, Sun 4th and Mon 5th at 11am

Book online: https://onewave.ie/outdoor-yoga/

❤️

✨Inversions Workshop ✨ SUNDAY 16th April 2-4pm

✨Inversions Workshop ✨
SUNDAY 16th April 2-4pm

I'm excited to be hosting a 2 hour class all about the wonderful upsidedown world of ~ inversions ~

This is designed for those who have a regular yoga practice, but are new to inversions such as headstand, forearm stand and handstand.

You will learn how to approach these postures safely by preparing the body with warm ups and specific drills; use props and the wall for support ; and you will have the time to practice with the guidance of a teacher (me!), ask questions, and of course have loads of fun!! 🤸‍♀️

See you this Sunday

📍@theyogaroot Westport Quay

Book directly through the Yoga Root: https://theyogaroot.org/schedule

#inversion #handstand #yogainversions

Happy New Year! Wishing you a happy & healthy 202

Happy New Year!

Wishing you a happy & healthy 2023 🙏

I'm hoping for new adventures, with a good measure of balance, calm & the slower pace of life ❤️

#2023 #onewaveyoga #amazingachill #grandjete

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